About ZenFlow Yoga

Transforming lives through authentic yoga practice since 2015

Our Mission & Philosophy

At ZenFlow Yoga, we believe that yoga is more than just physical exercise—it's a transformative practice that nurtures the body, mind, and spirit. Our mission is to create an inclusive, supportive environment where individuals of all levels can experience the profound benefits of authentic yoga practice.

We are dedicated to preserving the traditional aspects of yoga while making them accessible and relevant to modern practitioners. Our approach combines time-honored wisdom with contemporary understanding of biomechanics and psychology, creating a practice that is both deeply rooted and thoroughly applicable to today's lifestyles.

We believe in the power of in-person, offline practice. While we embrace technology in many aspects of our business, we know that there is something irreplaceable about the energy of practicing in a shared physical space, guided by expert instructors who can provide personalized adjustments and create a sense of community that simply cannot be replicated through a screen.

Our Core Values

  • Authenticity: Honoring the traditions and philosophy of yoga while making them accessible to modern practitioners.
  • Excellence: Maintaining the highest standards in teaching, facilities, and customer service.
  • Inclusivity: Creating a welcoming environment for practitioners of all backgrounds, body types, and experience levels.
  • Growth: Supporting the ongoing development of our students, teachers, and community.
  • Balance: Promoting harmony between tradition and innovation, effort and ease, strength and flexibility.
ZenFlow Yoga Studio

Our Story

ZenFlow Yoga was founded in 2015 by Maya Williams and David Chen, two passionate yoga practitioners who shared a vision of creating a studio that combined the depth of traditional yoga with a modern, accessible approach. After traveling extensively throughout India, Thailand, and Japan to deepen their practice and study with renowned masters, they returned with a clear mission: to create a sanctuary where people could disconnect from digital distractions and reconnect with themselves through mindful movement and breath.

Beginning with a single small studio and just three teachers, ZenFlow quickly gained a reputation for its high-quality instruction, welcoming atmosphere, and transformative classes. Students were drawn to our unique blend of physical challenge, philosophical depth, and community support.

By 2018, we had expanded to our current location in the heart of Okinawa, a purpose-designed space featuring three beautiful practice rooms, state-of-the-art amenities, and a dedicated meditation garden. Our teaching staff grew to include specialists in various yoga traditions, from dynamic Vinyasa to restorative Yin, therapeutic applications to advanced asana.

Through the challenges of recent years, including the global pandemic that temporarily moved many yoga practices online, we remained committed to the value of in-person instruction. We implemented enhanced safety protocols and flexible scheduling to ensure that our community could continue to experience the irreplaceable benefits of practicing together in a shared space.

Today, ZenFlow Yoga stands as a beacon for authentic yoga practice in our community. With thousands of dedicated students, a diverse schedule of classes and workshops, and a growing reputation for excellence in teacher training, we continue to evolve while remaining true to our founding vision: transforming lives through the time-honored practice of yoga.

Meet Our Team

Our diverse team of highly trained instructors brings decades of combined experience and a passion for sharing the transformative power of yoga.

Team member 1

Maya Williams

Founder & Lead Instructor

With over 15 years of teaching experience and extensive training in India, Maya specializes in Vinyasa Flow and yoga philosophy. Her classes blend physical challenge with spiritual depth, creating a transformative experience for practitioners of all levels.

Team member 2

Sarah Johnson

Therapeutic Yoga Director

Sarah combines her background in physical therapy with 12 years of yoga teaching to create classes that focus on alignment, healing, and accessibility. She specializes in working with seniors, prenatal students, and those with physical limitations.

Team member 3

David Chen

Co-Founder & Advanced Asana Instructor

David's dynamic teaching style reflects his background in martial arts and his intensive study of Ashtanga yoga in Mysore, India. His challenging yet accessible classes help students build strength, flexibility, and mental focus through mindful movement.

Team member 4

Emily Nakamura

Yin & Meditation Specialist

Emily's gentle approach to yoga emphasizes mindfulness and deep release. Her Yin and Restorative classes create space for profound relaxation and self-discovery, while her meditation guidance helps students cultivate inner peace amid busy lives.

Team member 5

Michael Rodriguez

Operations Manager & Instructor

With a background in business and a passion for yoga, Michael ensures that ZenFlow runs smoothly behind the scenes. His attention to detail and commitment to excellence create the foundation for our studio's welcoming atmosphere and premium experience.

Our Studio

Located in the serene Minami Ward of Hamada City, our purpose-designed studio offers a peaceful escape from the hustle and bustle of everyday life. Every aspect of our space has been carefully crafted to create an environment conducive to deep practice and transformation.

Our Facilities Include:

  • Three Practice Rooms: Our Main Studio, Intimate Flow Room, and Meditation Sanctuary each offer unique environments for different class styles.
  • Premium Props: High-quality mats, blocks, straps, bolsters, and blankets to support your practice.
  • Meditation Garden: An outdoor space for quiet reflection and connection with nature.
  • Changing Rooms: Spacious facilities with showers, lockers, and eco-friendly amenities.
  • Community Lounge: A comfortable area to connect with fellow yogis before and after class.
  • Eco-Conscious Design: Sustainable materials, natural lighting, and energy-efficient systems throughout.

We believe that the environment in which you practice can profoundly impact your experience. That's why we've created a space that feels both sacred and accessible—a true sanctuary for mind, body, and spirit.

9 Years in Operation
15+ Certified Instructors
50+ Weekly Classes
5,000+ Happy Students

What Our Students Say

ZenFlow Yoga has completely transformed my relationship with my body and mind. The instructors are knowledgeable and supportive, the studio is beautiful, and the community is so welcoming. I've been a member for 3 years now, and it continues to be the best part of my day.

Akiko T.

Member since 2020

As someone who was initially intimidated by yoga, the Beginner Foundation Course was exactly what I needed. The instructors broke everything down so well, and I never felt out of place. Now I'm attending regular classes and seeing improvements not just in my flexibility, but in my overall health and stress levels.

James L.

Foundation Course Graduate

Begin Your Yoga Journey Today

Experience the transformation that comes from dedicated practice in a supportive community.